All posts filed under: Methods for Everyday

Spiritual exercises and methods recommended by the master Omraam Mikhael Aivanhov for self- transformation.
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Hands and divine magic

In whatever you do, think only of spreading beneficial influences. You can do this by means of your hands, which are among the best instruments for transmitting them. When you caress the head of someone you love, instead of seeking egotistical pleasure, concentrate on your hands and say, ‘May God bless you. May light reign in this head, and may all angels come and make their home here.’ At this moment, your love will no longer be sensual; it will be transformed into a beneficial energy and will also bring you an extraordinary sensation of joy and expansion. And when you touch the head of your child, or its small arms and legs, bless them as well, so that the angels come and make them a magnificent being. Learn to bless everything you touch: objects, food, and other beings. This is true white magic. Omraam Mikhael Aivanhov     The Book of Divine Magic Below is another extract on hands from  A New Earth- it includes some simple exercises that can easily be done every day- …

Seek help from the light

Whatever your difficulties may be, turn to the light, the light that pervades the whole universe. When you feel tired, discouraged or disappointed, think of seeking help from this light, concentrate on it and imagine you are making it course through you. Not only will it purify your psychic body, but to some extent also your physical body, and you will feel more peaceful, revived, capable of resuming your activities, for it will have given you enthusiasm. One of the most effective methods for gathering this light is to thank the Lord and bless his name. Several times a day, pause and repeat, ‘Thank you, thank you Lord; thank you for life, thank you for light, may your name be blessed for all eternity. Omraam Mikhael Aivanhov Video:Meditate on light

Can drinking water improve brain function?

Fill a cup or a glass with water… Even such a small quantity of water can represent all the water on earth. Symbolically, magically, it only takes only one drop for us to be connected to all the rivers, lakes and oceans. Concentrate on this cupful, greet it so that it becomes even more alive and vibrant, tell it how much you admire it, how beautiful you find it, ask it to grant you its clarity, its transparency. Then, when you have thoroughly washed your hands, you can touch this water, dip your fingers in it, aware that you are coming into contact with its etheric body, that you are absorbing its vibrations, that they permeate you. If you do this exercise with a feeling of sacredness, you will feel your body vibrate in harmony with all of nature, you will become lighter, purer, and even your brain will work better. And since, of the four elements, water is the one which blends most intimately with our body, you can drink it thinking that you …

Rise above everyday worries

Daily life never fails to present us all with occasions for being worried, sad or discouraged, does it? But you have to react. Rather than sit there and do nothing except swallow tablets and tire people out with your complaints, forgetting that they too face the same difficulties, try to work with your thoughts and your imagination. See yourself surrounded by light, imagine you are sending out love to the whole world, that you are overcoming every obstacle. Gradually those images you are forming will come alive, will have an effect on your consciousness, will transform you, and at the same time they will attract suitable elements from the universe to become part of you. At first, you will not feel the effect of these exercises for very long and you will have to repeat them frequently. But one day the result will be there for good, you will not be able to doubt it: you will feel a living entity above you, protecting you, teaching you, purifying you, lighting your way and bringing you …

Harmony and health – communicating with our cells

Photo: Human skin cells under microscope “The cells of our body are small intelligent souls. There is a whole population inside us, a population with which we can communicate and which it is our task to educate. Are you aware of it? No, or very rarely. This is why your cells do not obey you. You would like to improve the state of your liver, your stomach, your heart, your brain and so on, but you can’t – the cells of all those organs do not obey you. You don’t have any authority over them; they have a will of their own. Initiatic Science, which has studied the psychic anatomy of human beings and the rules governing its workings, teaches us that we can give commands to make the cells of our organs obey us. But we have first to accept the idea that they are intelligent, conscious beings and learn to communicate with them through our thoughts by sending them rays of light and love.” Omraam Mikhael Aivanhov   Harmony and health Photo credit: Neuron …

Feeding faith

To have faith means having experiences every day that allow us to sense the reality of the divine world. For faith too must be fed. It is fed as we become conscious of the riches God has placed in everything around us – in the earth, water, air and sunlight – and as we make the effort to work with these. What is the point of people reciting and singing that they believe in ‘God, Creator of heaven and earth’, if they do nothing to allow this heaven and this earth to help strengthen their faith in him? They are unaware, careless, superficial; they cut the link with the source of life, and then they say, ‘Nothing has any meaning; there is no God.’ In fact, if you at least made an effort to breathe and eat consciously, to walk and move consciously, a meaning would become apparent to you and you would feel the power of God. Nothing strengthens your faith like experience. When you have had certain experiences, you will be bound to …

Water- messenger of the Universal Soul

You are in contact with water every day and in different ways. But how many of you are aware that water, by its very nature and properties, is a physical expression of the universal Soul? Through the medium of water, the universal Soul sends messages. If you do not receive them, it is because your psychic channels are still blocked. But if you free these channels by nurturing pure thoughts and feelings, you will raise yourself up to the realm of heavenly water, which will fill you with its purity and transparency. So learn to love water, to work with it. Fill a bowl with water, and lean over it while concentrating on beautiful, harmonious and poetic images. You may even see them, because water is the true magic mirror. But the main thing is to feel the presence of these images within you, because their etheric, light-filled substance nourishes the soul. Omraam Mikhael Aivanhov   Daily Meditations   -Editions  Prosveta If you  haven’t seen the images of water crystals  that were taken by Masuru Emoto and his …